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The Builder’s High

If you’re feeling down, build something says Rands.

“When I am in a foul mood, I have a surefire way to improve my outlook – I build something. A foul mood is a stubborn beast and it does not give ground easily. It is an effort to simply get past the foulness in order to start building, but once the building has begun, the foul beast loses ground.”

Like Rands, I often find building lego models with my children settles the mind after a day with my head in a screen or two. There’s a simple pleasure to it, something I can plan, build and complete in 20 minutes after dinner.

Sadly larger scale projects like my office, a truly blank slate in the garden, require a little more consideration and “consumption” of information before I feel ready to begin.